Purchase Our Reformer Intro Offer: 3x Classes for $75
New member offer valid for 28 days from first booking. Unused classes will expire at the end of the offer.
Valid for 14 days from the sale date.
Valid for 2 months from the sale date.
Valid for 4 months from the sale date.
Valid for 6 months from the sale date.
Valid for 15 months from the sale date.
Valid for 14 days from the sale date.
Valid for 3 months from the sale date.
Valid for 6 months from the sale date.
New member offer valid for 2 months from first booking. Unused sessions will expire at the end of the offer.
Valid for 1 month from the sale date.
Valid for 3 months from the sale date.
Valid for 6 months from the sale date..
New member offer valid for 2 month from first booking. Unused sessions will expire at the end of the offer.
Valid for 1 month after the sale date.
Valid for 3 months from the sale date..
Valid for 6 months from the sale date..
Valid for 1 month from the sale date.
This service provides you with a fully customized exercise program tailored to your individual needs, goals, gym access, experience level and schedule. Whether you're new to the gym, wanting to train for strength, rehabilitate (or work around) an injury, improve your overall fitness or prepare for a specific event, take the guesswork out of your training and put it in our capable hands. Included in this service is an initial consultation to understand your needs and motivations, considered program design, and a one-on-one walk through of your program/s to equip you with the knowledge and confidence to commence your training independently.
This session is focused on reviewing and refining your exercise technique to ensure safe and effective movement in the gym. In this appointment we can assess your form, identify any areas for improvement, and provide cues and adjustments to both optimise performance and minimise injury risk. Ideal for anyone looking to build confidence, lift more efficiently or break through training plateaus.