New member offer valid for 2 months after the sale date. Unused classes will expire at the end of the offer.
Valid for 2 months after the sale date.
Valid for 3 months after the sale date.
Valid for 6 months after the sale date.
Valid for 12 months after the sale date.
Valid for 3 months after the sale date.
Valid for 6 months after the sale date.
New member offer valid for 3 months after the sale date. Unused sessions will expire at the end of the offer.
Valid for 1 month after the sale date.
Valid for 12 months after the sale date.
New member offer valid for 3 months after the sale date. Unused sessions will expire at the end of the offer.
Valid for 1 month after the sale date.
Valid for 12 months after the sale date.
New member offer valid for 3 months after the sale date. Unused sessions will expire at the end of the offer.
Valid for 1 month after the sale date.
Valid for 12 months after the sale date.
This service provides you with a fully customized exercise program tailored to your individual needs, goals, gym access, experience level and schedule, and includes a guided run through of your exercises in our PT studio (or the Birre gym).
This session is focused on reviewing and refining your exercise technique to ensure safe and effective movement in the gym. In this appointment we can assess your form, identify any areas for improvement, and provide cues and adjustments to both optimise performance and minimise injury risk.